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Category Archives: Main Meals

Chicken Tikka Masala

01 Wednesday Oct 2014

Posted by Wendy in All recipes, Chicken, Main Meals

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Tags

chicken recipe, curry, paleo, Primal

Similar to Chicken Korma the addition of ground coriander along with the fresh cilantro and tomatoes give it a different spin and depth of flavor. Thanks to Russ the Domestic Man!

Russ's avatarThe Domestic Man

Although I consider Butter Chicken to be the ultimate Indian chicken curry (I saved that recipe for my cookbook), Chicken Tikka Masala takes a close second. In fact, there is little difference in the dishes – both are usually made by adding roasted chicken pieces to a tomato-based curry sauce. Butter Chicken has more, well, butter.

The origin of Chicken Tikka Masala is disputed. It’s commonly believed that it was first whipped up in Indian restaurants in the UK (Glasgow in particular is often cited), but many argue that it was first influenced by dishes from the Punjab region of India and Pakistan well before it appeared in UK restaurants.

Putting the curry together is actually pretty simple – start to finish in under an hour. It gets a little complicated when the chicken comes into play, since it should be marinated for at least 6 hours beforehand (overnight…

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Chicken Korma

17 Wednesday Sep 2014

Posted by Wendy in All recipes, Chicken, Main Meals

≈ 4 Comments

Tags

cauliflower, Cauliflower rice recipe, chicken, Chicken Korma recipe, curry, gluten free, Grain Free, Primal

 I love spicy food, that lovely tingle of after-burn is the sign that the level of heat is just perfect.  However, while I am not quite up to the “so spicy I sweat” level of enthusiasm, I do know some people who think that there is no point to a curry if you don’t need to brow mop :).  On the other end of the spectrum are those that, while they love the taste of spicy food do like just a hint of heat in their curry.

This is why I love making my own curry so I can control how much heat I put into the mix.  And so can you with this Chicken Korma dish, just adjust the amount of dried chilli flakes and there you go.

This recipe is ideally best prepared the day before, so the marinade does its magic and makes the chicken tender.  But if you are in a hurry, cook it up, I’m sure it will taste great! Which is more than I can say for my photography, which does not do justice to the dish!

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Soufflé Fritatta

28 Monday Jul 2014

Posted by Wendy in All recipes, Breakfast, Lunch, Main Meals, Savory Bakes

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Tags

bacon, broccoli, cauliflower, cheese, clean eating, Eggs, gluten free, Grain Free, leftovers, Primal

Monday night and after a long day at work I just want to get home, change into comfy clothes and blob in front of the fire.  So what to cook that takes minimal effort, hits the taste buds and uses up all the left-overs from the weekend?  

Fritatta, that’s the answer.   But not just any old “mix up a few eggs and stuff” one, this is super special it’s Soufflé Fritatta.  We can thank the lovely Michele Tam over at Nom Nom Paleo for the inspiration for this fluffy little number. 

This recipe is another one from the More or Less category, so use your imagination for the filling or just chuck in whatever is in your fridge!

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