Healthy Chocolate Bliss Bars – paleo friendly treats.


, , , , , , ,

What better to do on a wet Sunday afternoon than create something that is incredibly easy to make, mind blowingly delicious and choc full (get it??? sorry!) of goodness. The hardest part was to come up with name that did justice to the beauty of the bar.

Chocolate Bliss

Continue reading

Damn Delicious – Lemon Butter Chicken; a primally inspired, paleo LCHF recipe.


, , , , ,

I love lemon and butter and chicken, so I hope you do too! This amazing recipe from is a perfect combo of all of these tasty ingredients. 

“Lemon Butter Chicken – Easy crisp-tender chicken with the creamiest lemon butter sauce ever – you’ll want to forget the chicken and drink the sauce instead!”

At less than 6 grams of carbs per serve, just add some low carb cauliflower rice and some steamed broccoli for a delicious, satisfying low carb meal.

lemon butter chicken

Continue reading

Celebrating Paleo with Cream’s 2nd Birthday! Paleo Pizza with Bacon & Sweet Potatoes.


, , , , , , , , ,

It’s been a great two years of cooking, eating and blogging. So to celebrate I must go back to my first post, the one that started this collection of paleo/primally inspired, sometimes LCHF recipes.  Pizza made with cauliflower crust, bacon, cheese and sour cream.  What’s not to like about this? 

For anyone who has not tried using a cauliflower crust as a pizza base, you are in for a taste sensation…

There are many blogs using a cauliflower crust for their pizzas, but I particularly like the one from The Iron You which I have adapted here. Inspiration for the topping came from restaurants 6,500 miles apart; GPK in Auckland, New Zealand and Jupiter’s Pizza in Berkeley, CA, USA. Both places used sliced potato, so the Primal clean-up was simply to use the more nutrient dense sweet potato.  I encourage you to experiment with your favourite toppings.



Continue reading


Get every new post delivered to your Inbox.

Join 2,192 other followers