Homestyle Tomato Sauce – Sugar Free & No Nasty Ingredients


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Looking for a sugar free tomato sauce to serve with your sausage rolls?  Then look no further.  Quick and simple to make with the bonus of knowing there are no nasty ingredients.


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Healthy Chocolate Bliss Bars – paleo friendly treats.


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What better to do on a wet Sunday afternoon than create something that is incredibly easy to make, mind blowingly delicious and choc full (get it??? sorry!) of goodness. The hardest part was to come up with name that did justice to the beauty of the bar.

Chocolate Bliss

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Damn Delicious – Lemon Butter Chicken; a primally inspired, paleo LCHF recipe.


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I love lemon and butter and chicken, so I hope you do too! This amazing recipe from is a perfect combo of all of these tasty ingredients. 

“Lemon Butter Chicken – Easy crisp-tender chicken with the creamiest lemon butter sauce ever – you’ll want to forget the chicken and drink the sauce instead!”

At less than 6 grams of carbs per serve, just add some low carb cauliflower rice and some steamed broccoli for a delicious, satisfying low carb meal.

lemon butter chicken

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