Vanilla Bean Ice-Cream – Paleo, Primal, LCHF & Keto Friendly!

11 Wednesday Jan 2017

Posted by Wendy Hay in All recipes, Sweets & Treats

Tags

85% chocolate, gluten free, ice-cream, keto, keto ice cream recipe, keto ice-cream, LCHF, paleo, paleo ice cream recipe, Primal, primal recipe, strawberries

It’s summer in New Zealand – well, in Auckland it is sort of summer some of the days. Regardless when you are hot then the ultimate treat has to be ice cream! And what better way to start off the blogging year is to talk about ice cream. And an ice cream so low in carbs they call it Keto ice cream!

My sister Kathie made this on a recent visit. She found it on Martina’s Keto Diet Blog. And adapted it with a strawberry and a chocolate flavour.

What makes it so great is that it is super simple to make. Full of lovely fat and is perfect if you are following a paleo, lchf or a keto lifestyle. And you know what, I think it tastes even better than the real thing,

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Healthy Chocolate Bliss Bars – paleo friendly treats.

28 Tuesday Jun 2016

Posted by Wendy Hay in All recipes, Bliss Balls, Odds & Ends, Sweets & Treats

≈ 4 Comments

Tags

85% chocolate, Bliss Balls, gluten free, Grain Free, lchf recipe, paleo, primal recipe, primal snacks

What better to do on a wet Sunday afternoon than create something that is incredibly easy to make, mind blowingly delicious and choc full (get it??? sorry!) of goodness. The hardest part was to come up with name that did justice to the beauty of the bar.

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Paleo Chocolate Mint Cookies from Fed & Fit

11 Monday Apr 2016

Posted by Wendy Hay in All recipes, Cakes and Bakes

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Tags

85% chocolate, clean eating, gluten free, Grain Free, mint, paleo cookies, paleo mint cookies, Primal recipes, whole food

To be completely honest with you, I am reblogging this post as I don’t want to lose the recipe. And I just love mint and like most of you, I also love chocolate. So it goes without saying that I love chocolate mint cookies. Not everyones favorites I admit, but I can’t help but drool somewhat when I think about biting into a chocolate and mint cookie. Heck I even tried making mint Kombucha – not a success, but that is another story.

So today I am lazy, my kitchen creation bucket has emptied, so it is super handy that Casey Joy at Fed and Fit is so good at letting us lazy bloggers share her recipe.

Just take a look at how yummy these little numbers are!