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Paleo with cream

~ living primal style

Paleo with cream

Category Archives: All recipes

Vanilla Bean Ice-Cream – Paleo, Primal, LCHF & Keto Friendly!

11 Wednesday Jan 2017

Posted by Wendy Hay in All recipes, Sweets & Treats

≈ 1 Comment

Tags

85% chocolate, gluten free, ice-cream, keto, keto ice cream recipe, keto ice-cream, LCHF, paleo, paleo ice cream recipe, Primal, primal recipe, strawberries

It’s summer in New Zealand – well, in Auckland it is sort of summer some of the days.  Regardless when you are hot then the ultimate treat has to be ice cream! And what better way to start off the blogging year is to talk about ice cream. And an ice cream so low in carbs they call it Keto ice cream!

kathies-keto

My sister Kathie made this on a recent visit.  She found it on Martina’s Keto Diet Blog. And adapted it with a strawberry and a chocolate flavour.

What makes it so great is that it is super simple to make.  Full of lovely fat and is perfect if you are following a paleo, lchf or a keto lifestyle. And you know what,  I think it tastes even better than the real thing,

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Low Carb Spanakopita from Keto Adapted. Grain & Gluten Free

10 Monday Oct 2016

Posted by Wendy Hay in All recipes, Lunch, Main Meals, Savory Bakes

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Tags

feta, gluten free, Grain Free, grain-free pie recipe, low carb pastry, spanakopita, spinach

Do you love spinach and feta?  Then you will love Spanakopita?  A tasty pastry filled with a delicious mix of spinach and feta cheese.  Wait up a minute – did I say pastry???  Yep, so that’s the reason it has been off bounds for the past three years.  While I had thought to create one out of a paleo pastry, I admit I have been too lazy!

So look here, it’s been done for us thanks to Maria at Keto Adapted!

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Homestyle Tomato Sauce – Sugar Free & No Nasty Ingredients

29 Monday Aug 2016

Posted by Wendy Hay in All recipes, Lunch, Sauces

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Tags

clean eating, homemade tomato sauce, Primal, whole food

Looking for a sugar free tomato sauce to serve with your sausage rolls?  Then look no further.  Quick and simple to make with the bonus of knowing there are no nasty ingredients.

IMG_0339

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