10 Monday Oct 2016
Posted in All recipes, Lunch, Main Meals, Savory Bakes
≈ Comments Off on Low Carb Spanakopita from Keto Adapted. Grain & Gluten Free
Do you love spinach and feta? Then you will love Spanakopita? A tasty pastry filled with a delicious mix of spinach and feta cheese. Wait up a minute – did I say pastry??? Yep, so that’s the reason it has been off bounds for the past three years. While I had thought to create one out of a paleo pastry, I admit I have been too lazy!
So look here, it’s been done for us thanks to Maria at Keto Adapted!
12 Sunday Jun 2016
Posted in Chicken, Main Meals, Odds & Ends
Tags
clean eating, gluten free, LCHF, lchf chicken recipe, paleo lemon chicken, primally inspired chicken
I love lemon and butter and chicken, so I hope you do too! This amazing recipe from damndelicious.net is a perfect combo of all of these tasty ingredients.
“Lemon Butter Chicken – Easy crisp-tender chicken with the creamiest lemon butter sauce ever – you’ll want to forget the chicken and drink the sauce instead!”
At less than 6 grams of carbs per serve, just add some low carb cauliflower rice and some steamed broccoli for a delicious, satisfying low carb meal.
22 Sunday May 2016
Posted in All recipes, Dinner, Lunch, Main Meals, Savory Bakes
Tags
cauliflower crust pizza recipe, gluten free, Gluten Free Pizza, Grain Free, LCHF, paleo, Paleo Pizza, pizza, Primal, Primal recipes
It’s been a great two years of cooking, eating and blogging. So to celebrate I must go back to my first post, the one that started this collection of paleo/primally inspired, sometimes LCHF recipes. Pizza made with cauliflower crust, bacon, cheese and sour cream. What’s not to like about this?
For anyone who has not tried using a cauliflower crust as a pizza base, you are in for a taste sensation…
There are many blogs using a cauliflower crust for their pizzas, but I particularly like the one from The Iron You which I have adapted here. Inspiration for the topping came from restaurants 6,500 miles apart; GPK in Auckland, New Zealand and Jupiter’s Pizza in Berkeley, CA, USA. Both places used sliced potato, so the Primal clean-up was simply to use the more nutrient dense sweet potato. I encourage you to experiment with your favourite toppings.
Paleo with cream 
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