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Paleo with cream

Paleo with cream

Category Archives: Main Meals

Leek & Tomato Quiche with Oregano Pastry

15 Sunday Mar 2015

Posted by Wendy in All recipes, Lunch, Main Meals

≈ 9 Comments

Tags

clean eating, leeks, paleo pastry, paleo quiche, primal quiche, primal recipe, quiche, tomatoes, whole foods

 I always thought that quiche was a dish invented by the French but apparently not.  The Germans have this claim to fame with their kuchen, meaning cake.  A savory egg custard tart which they used brioche rather than the traditional short pastry.

No matter really, as this recipe has it’s origin from a twenty year old Australian Womens Weekly cookbook.  Before the low fat madness hit we could eat cream and cheese without fear.  

Fast forward over those two decades when saturated fat was demonised and my favourite quiche was only made occasionally and then eaten with guilt. Well, that has changed now, hasn’t it?

Now the big issue is the pastry and all that wheaty flour.  But with thanks to Everyday Mavens paleo pastry and the addition of oregano a perfect tart based was found. So if you tolerate dairy then this lovely quiche is perfectly yummy eaten hot or cold. Without grains, without gluten and without guilt!

I’m sharing this recipe on Gluten Free Wednesdays and Gluten Free Fridays, two great recipe roundups. If you love this then make sure you sign-up so you receive each new recipe hot off the press!

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Balsamic & Rosemary Chicken with Stir Fried Ginger Vegetables

25 Saturday Oct 2014

Posted by Wendy in All recipes, Chicken, Main Meals

≈ 2 Comments

Tags

balsamic vinegar, brocolli, cabbage, chicken, chicken recipe, coconut aminos, ginger, mushrooms, red peppers, rosemary, vegetables

It’s Labour Weekend in New Zealand, the first long weekend in spring, yay!  It’s the weekend where people either relax at home maybe preparing the garden for planting, doing outdoor chores and all those jobs that have been put aside over the winter.  Or the more adventurous throw caution to the wind and leave the city, hopeful that the long weekend grid-lock just won’t happen this year!  I wish them the best of luck and hope they have a stress free drive.  Being the homebody I am, after posting this recipe, I’m off to hit the garden and clean out my chicken coop.

So given that the meat part of this dish is chicken, perhaps it should be whispered about outside so my girls can’t hear and have yet another excuse to not produce any eggs today. Unproductive chickens, yes that is a story for another day.

So onto the food!  I love the crunch and colour of stir fried veggies and this dish has plenty. It’s straightforward to make, so don’t let the long list below scare you off, as you will have everything prepared to cook before you even start. And it’s a great dish to make in tandem with a partner who is a whizz at chopping veggies!  

Don’t limit yourself to the vegetables I have suggested, add your own favourites.  Just make sure that if they take a while to cook they go in first.  Then the only thing to watch is to not overcook your yummy vegetables and lose the crunch or under cook the chicken pieces. So get marinading today and you have tomorrows dinner sorted.  

Have a lovely long weekend all you kiwis!

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Marinated Lamb Rack

11 Saturday Oct 2014

Posted by Wendy in All recipes, Main Meals

≈ Comments Off on Marinated Lamb Rack

Tags

clean eating, Food Photography, lamb, lamb rack recipe, paleo, Primal, Rack of lamb

One of the new things in my life since I started blogging recipes is “Food Photography”.  I almost need to capitalise that as it’s still all a bit of a mystery to me.  Heck I only just learned that you could twirl the lense thingi and that makes the picture clear.  Yes, I do need saving from myself.

I am still generally rubbish at photographing meat dishes, but I think I am slowly getting better (now I know about the lense twirling!).  So I am pretty happy with the way this yummy dish took to the spotlight.  Ok, so it does look a bit lonely without a bunch of tasty veg to go with it, so maybe a note to self to show them next time!

This dish tastes just as good and is as tender as it looks because it’s marinated for at least two hours although overnight is better.  I am curious as to why do we say that when it is generally overnight and most of the next day?

 Anyway, that makes it a perfect dish for everyday or for a swanky dinner party with all the prep taken care of the day before. 

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