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Paleo with cream

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Paleo with cream

Tag Archives: cleaneating

Hot Smoked Trout Salad with Honey, Mustard and Dill Dressing

08 Saturday Nov 2014

Posted by Wendy Hay in All recipes, Dinner, Lunch

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Tags

asparagus, cleaneating, hot smoked salmon, hot smoked trout, Primal, salad

This looks like something yummy for lunch. And I think hot smoked salmon would be a tasty substitute for trout!

Cooking Up The Pantry

image

Asparagus is in season, hoorah!

This salad is all about asparagus and smoked trout, simple and delicious without too much effort!

I serve this with some crusty bread, it really doesn’t need anything else.

Serves 4 as a main.

Ingredients

1 whole smoked trout

2 bunches asparagus

200g mixed lettuce leaves

2 large tomatoes, sliced

2 avocados, sliced

3 eggs

a few dill fronds

Dressing

4 teaspoons olive oil

1 teaspoon white wine vinegar

1 teaspoon honey

1 teaspoon Dijon mustard

1 teaspoon dill fronds

Method

In a small bowl whisk the oil, vinegar, honey and mustard.

Remove the whisk and stir in the dill, a little salt and a good grinding of pepper.

Bring a small pan of water up to the boil.

Pop the eggs in, bring back to the boil and boil for 5mins.

Fill a jug with ice and water, after the eggs have boiled for…

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Sweet And Simple. Oven Dried Strawberries.

20 Wednesday Aug 2014

Posted by Wendy Hay in All recipes, More or Less!, Sweets & Treats

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Tags

cleaneating, glutenfree, grainfree, strawberries

I remember back in the old eating days and on my first trip to the USA, San Francisco to be exact, I came across cereal that had huge pieces of dried strawberries (as well as a bucket of sugar). It was so tasty and I’d make sure I got my share of the dried berries.

oven-dried-strawberries

On further visits I found the best fresh strawberries ever at Berkeley Farmers Market. Plenty of those were eaten however, I still loved those dried strawberries and often thought about them!

And as it just seems to happen sometime, like magic I discovered this post from The Paddington Foodie on how to make oven dried strawberries! I have to share this straight away even though in New Zealand we have a few more months to go before the strawberry season really gets underway.

Can’t wait to dry my own and use them on my Nograinola!

You need to gather together just 500g fresh strawberries & 1 teaspoon sea salt. Then head over to Paddington Foodie for the super easy instructions.

oven-dried-strawberries

 

The Paddington Foodie

Oven Dried Strawberries

Oven dried strawberries are something I’ve been wanting to try for ages.  This week, almost serendipitously,  the ideal opportunity presented itself with enormous kilo punnets of fragrant, perfectly ripe and  juicy strawberries available at the markets from our Victorian growers. I’ve successfully  dabbled in using my oven to make crisps before. My first foray was into oven baked beetroot crisps, followed by toffee drizzled apple slices, and more recently mandarin which although gorgeous on their own were pounded to a fine dust and incorporated into a spicy salt and sweet citrus sugar. Initially, I will confess, I was a little dubious as to how I would fare oven drying sweet, delicate strawberries. Would they disintegrate into a pulpy, jammy mess or worse lose their lovely vibrancy and crisp to an unappetising muddy colour?

Oven Dried Strawberries Preparation

Sometimes it’s best to not over think and complicate things. The best and most efficient…

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