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Paleo with cream

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Tag Archives: salad

Duck Fat Roasted Vegetable Salad

02 Thursday Apr 2015

Posted by Wendy Hay in All recipes, Lunch, Sides and Salads

≈ 3 Comments

Tags

clean eating, duck fat, gluten free, leftovers, paleo, Primal, primal recipe, roast vegetables, salad, vegetables

Roast vegetables are pure comfort food for me. They bring back memories of my mother and grandmother’s roast nights.  Big chunks of vegetables lovingly basted in beef dripping, sitting in with a chicken and all the flavours melding together. The flavour of roasted vegetables in duck fat brings those memories back.

This is a really easy recipe you can quickly prepare and throw into the oven. An ideal dish to make as it is just as delicious served hot as a side dish or served cold the next day as a salad. You can vary the quantity of your vegetables depending on what you have and what you like.  

P1020708

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Hot Smoked Trout Salad with Honey, Mustard and Dill Dressing

08 Saturday Nov 2014

Posted by Wendy Hay in All recipes, Dinner, Lunch

≈ Leave a comment

Tags

asparagus, cleaneating, hot smoked salmon, hot smoked trout, Primal, salad

This looks like something yummy for lunch. And I think hot smoked salmon would be a tasty substitute for trout!

Cooking Up The Pantry

image

Asparagus is in season, hoorah!

This salad is all about asparagus and smoked trout, simple and delicious without too much effort!

I serve this with some crusty bread, it really doesn’t need anything else.

Serves 4 as a main.

Ingredients

1 whole smoked trout

2 bunches asparagus

200g mixed lettuce leaves

2 large tomatoes, sliced

2 avocados, sliced

3 eggs

a few dill fronds

Dressing

4 teaspoons olive oil

1 teaspoon white wine vinegar

1 teaspoon honey

1 teaspoon Dijon mustard

1 teaspoon dill fronds

Method

In a small bowl whisk the oil, vinegar, honey and mustard.

Remove the whisk and stir in the dill, a little salt and a good grinding of pepper.

Bring a small pan of water up to the boil.

Pop the eggs in, bring back to the boil and boil for 5mins.

Fill a jug with ice and water, after the eggs have boiled for…

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