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Paleo with cream

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Category Archives: Sides and Salads

Super Easy, Tasty Chicken Pate – Gluten free & Organic

10 Sunday Apr 2016

Posted by Wendy Hay in All recipes, Chicken, Savory Bakes, Sides and Salads

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chicken liver, gluten free, know what's in your food, organic chicken liver, paleo, pate recipe, Primal recipes

If the thought of organ meat makes you squeamish, then this is a tasty way to include some in your diet.

Did you know that liver is one of the most nutrient dense foods you can find? Packed full of nutrients, it should be regularly on your menu.  However, for many of us saying that we should be eating it regularly is a bit different to digging in and eating it with relish!

Every now and again, my son, in a gentle way will badger me, (read nag), about eating liver.  He is a purist – a primally inspired young man who takes his health seriously. So, I have been thinking for sometime that the only way I could eat liver is to have it as  pate or hidden in a bolognese sauce.  

Pate won the day.

Chicken Pate on Gluten-Free Crackers

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Marinated Olives and Nuts from Mark’s Daily Apple

06 Sunday Mar 2016

Posted by Wendy Hay in All recipes, Sides and Salads

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marinated olives

If you love marinated olives or nuts then here is a great post from Mark’s Daily Apple – he describes this as a two for one recipe.  Eat the nuts and olives then use the flavored oil for cooking…

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Potato & Bacon Salad with Easy As Homemade Mayo

21 Thursday Jan 2016

Posted by Wendy Hay in All recipes, Sides and Salads

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dairy-free, gluten free, Grain Free, homemade mayonnaise, light tasting olive oil, mayonnaise, paleo, paleo mayonnaise, Potato, Potato salad, Primal, Resistant Starch, sweet potatoes

I’ve posted a potato salad in the past.  Made with Easy As Homemade Mayo and flavoured with mustard.  I also touched on how cooked and cooled potatoes are a source of resistant starch which is great for feeding your good gut bugs. Well, here is another take on this delicious salad using a couple of my favourite ingredients, bacon and shallots. 

There are some who shun potatoes, perhaps finding them a too carby, or have an intolerance and to be honest, I don’t recommend eating this salad every night either.  But as a side to a perfectly cooked  juicy steak, I think that Potato & Bacon Salad is pretty hard to beat.

Potato salad - done2

Here is how easy it is…

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