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Paleo with cream

Paleo with cream

Tag Archives: Grain Free

Lovely Lemon Tart

15 Monday Sep 2014

Posted by Wendy in All recipes, Cakes and Bakes, Sweets & Treats

≈ 6 Comments

Tags

almond meal, butter, coconut, cream, Eggs, gluten free, Grain Free, lemon, lemon tart recipe, paleo, Primal

I read a twitter comment a while back about why do so many Paleo people blog about cookies and cakes.  Well that did make me chuckle and my sister and I have this continual conversation.  For anyone who is a sugar burner – rather than a fat burner, they may well wonder because isn’t primal/paleo eating all about what cave women/men ate and we don’t think they had ovens then and don’t you just eat meat? Or some other such thing.

What underlies our conversation about cakes, cookies and sweet treats is the wonderment of not being addicted to sweet stuff and the joy of creating something delicious that you can eat and leave.  There isn’t that continual call of “eat me, eat me and EAT ME RIGHT NOW” from the cake tin.  There is the satisfaction of creating something with half or quarter the amount of sweetness of traditional recipes and using a sweetener than has at least some nutritional merit.  There is the intellectual thought gone into changing a recipe from a grain base to a grain free base (and a nut free flakey pastry still elludes me).  So anyway I now use the #pimpingpaleo as a general thumbs up and stand proud all you Primal/Paleo cake bloggers! And if anyone has cracked the nut free flakey pastry share that link right now 🙂

So rant of the day is over and I say why wait for desert for this yummy tart.  I am sure anytime is a great time for this, slightly sweet, slightly tart, Lovely Lemon Tart!!

Lemon Tart

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Chocolate & Coconut “Bounty” Truffles (Gluten, Dairy & Refined Sugar Free)

06 Saturday Sep 2014

Posted by Wendy in All recipes, Sweets & Treats

≈ Comments Off on Chocolate & Coconut “Bounty” Truffles (Gluten, Dairy & Refined Sugar Free)

Tags

chocolate, chocolate recipe, clean eating, coconut, coconut oil, dairy-free, gluten free, Grain Free, paleo, Primal

What I love about giving up refined sugar is all the creative ways people look to recreate chocolatey treats. I love the use of coconut milk 🙂 all I can say is oh yum they look scrumptious! Thanks to Hungry Club!

hungrycub's avatarHungry Cub

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I was always the BIGGEST fan of bounty chocolate bars. The chocolate shell, the coconutty centre – a combination of flavours I completely love. It was one of my favourite special snacks.

More recently  (after I decided to learn to make more things from scratch) I tried my hand at my own version of these favourite chocolates. You can make them as bars or truffles but I find truffles to be the easiest snack size and also less messy to coat in some delicious dark chocolate.

If you’re feeling super keen or creative, you could even try making your own homemade chocolate for the shell. Perhaps that’ll be my next attempt…

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Chocolate Coconut “Bounty” Truffles (makes approx 20 balls)

2 cups dried coconut (thread or chips)
3 tbsp full-fat coconut milk (is best if you use the ‘thicker’ portion from the top of the can)
1 tbsp brown rice syrup…

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Easy As Homemade Mayonnaise

05 Friday Sep 2014

Posted by Wendy in All recipes, Sauces

≈ 9 Comments

Tags

aioli, basil mayo, clean eating, dairy-free, easy recipe, Eggs, gluten free, Grain Free, light tasting olive oil, mayonnaise, mustard mayo, Primal, sauce

They say a picture says a thousand words, but some things just end up looking like what they are and really don’t add too much art, life or the universe.  Trying to make a pot of Homemade Mayo look anything other than a pot of whitish sauce really doesn’t work. My case in point is my Hollandaise Sauce. See a small bowl of yellow sauce. 

So don’t blame me for this but here you go, a jar of white mayo – tastes delish though!

P1030176

 

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