Chocolate Orange Cake with Mascarpone Cream & Berries – Grain, Gluten & Refined Sugar Free

05 Tuesday Jan 2016

Posted by Wendy in All recipes, Cakes and Bakes, Sweets & Treats

Tags

bantang cake recipe, flourless chocolate cake recipe, flourless orange cake, gluten free, gluten free cake recipes, gluten free chocolate cake recipe, Grain Free, LCHF, lchf recipe, paleo, paleo chocolate cake recipe, primal cake recipe, primal recipe, refined sugar free baking

Holidays and visiting family in my household mean loads of primally inspired/paleo cooking & baking. It’s bonus time for me with numerous members of the family introducing new and cooking up old favourites. These holidays are no exception.

Also with a break from the 9-5 hurly burly, there has been also time to change out my blog masthead image. My Chocolate Fudge Cake with Strawberry Cream has stood the test of time. It was one of the first primally inspired cakes I had made and was at the beginning of my food photography passion – all soft blurs (read, out of focus because I hadn’t worked out the focusing thingi on the camera!). So what better time to create a new image that says what this blog is about – paleo with cream!

So here we go – Chocolate Orange Cake with Mascarpone Cream & Berries.

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Nut Alert! It’s a Raw Bar Round Up. Grain-free, Gluten-free and Guilt-free

01 Thursday Oct 2015

Posted by Wendy in All recipes, Bliss Balls, Sweets & Treats

≈ 2 Comments

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Bliss Balls, chocolate nut bars, gluten free, Grain Free, paleo snacks, primal snacks, raw bars

It’s time for another round-up, the last one was soup and that was months ago! Well, this one is all about the snacks – nutty, raw and often chocolatey.

I thought of this the other afternoon when I had just three Brazil nuts in my bag. Now I have nothing against Brazil nuts. Indeed I really love them – full of magnesium which we often don’t get enough of and essential for good health. But I have taken to having my Brazil nuts with a couple of squares of my favourite Green and Blacks 85% Dark Organic Chocolate. But I’d run out the night before and so I just had the three sad (but large) nuts. Nice but well, just nuts. So that led me to start thinking that I need to make something a little more tasty and that lead me to thinking about a round-up. Get them all in one place instead of all over the blog!

Raw bars, don’t you love them? They are so tasty, yummy nutty little numbers that are just the right size for that wee bite or two of flavour. A pure energy pick up that is healthy and so guilt free. Continue reading →

Pork and Sage Sausage Rolls with Homestyle Tomato Sauce – Grain & Gluten Free, Paleo/Primal

07 Monday Sep 2015

Posted by Wendy in All recipes, Lunch, Pork, Savory Bakes

≈ 1 Comment

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gluten free sausage roll, Grain Free, LCHF Pastry, pork sausage, sausage roll recipe, sausage rolls

It was Fathers Day this past weekend and the father of my children (like all dad’s – and single mum’s) needed an acknowledgement of his overall awesomeness. So as the day was his day, he got to say what he would like me to make him.

Typically his first call was sausage rolls – who would have guessed? Easy things to make or buy if you are into wheat – very ticksy things to make when you are grain & gluten free, eat whole foods and prefer not to use a gluten-free flour mix.

So I gave it my all and the result? Well you will have to read on!!