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Paleo with cream

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Tag Archives: lunch box

Banana & Plum Loaf

11 Monday Jan 2016

Posted by Wendy Hay in All recipes, Cakes and Bakes

≈ 2 Comments

Tags

banana, bread, coconut, dairy-free, gluten free, Grain Free, lunch box, paleo banana cake, paleo plum cake, plum, Primal

Where I live we are so fortunate to have both a large grapefruit and a plum tree in our yard.  Although this is fairly typical for the area I live in; old suburban gardens and crumbling dry stone walls.   Both trees are pretty ancient, however, I do think the plum tree the older of the two.  With gnarly branches, it’s a bit rotten in places and the other week a large branch broke off!    Although that may have been because it was so overloaded with plums, rather than age, the old branch couldn’t hold up the weight.  Luckily no one was near. 

So at this time of the year, it’s a race between me and the birds who feast on the plums as they ripen. I gather up as many as I can and depending on the level of enthusam freeze, bake or preserve them.  

This year, although there is a huge number, they are very small but super sweet.  So they were asking to be baked into a loaf.  

Banana & Plum Loaf 2

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Banana & Coconut Bread

15 Wednesday Oct 2014

Posted by Wendy Hay in All recipes, Cakes and Bakes

≈ 7 Comments

Tags

banana, bread, clean eating, coconut, dairy-free, gluten free, Grain Free, lunch box, Primal

Mid week and I’m thinking that some tasty Banana and Coconut bread will get me through to the end of the week.  I first posted this recipe about six months ago, so it’s time to make it again.

Hide this bread as soon as it comes out of the oven, or it will suddenly disappear!

Giving up grains and refined sugar I thought that cakes and bakes were a thing of the past – the old eating.  Way too much sugar, not to mention all that wheaty flour; boy was I so wrong! 

Baking has now become an interesting challenge.  When you work with grain your results are generally pretty predictive. Mix this and this to get that.  But working with nut flours and heaps of eggs is a whole different ball game however the result is even better than the food baked the old way.

 

IMG_0003

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Chocolate Brownies

26 Tuesday Aug 2014

Posted by Wendy Hay in All recipes, Cakes and Bakes, Sweets & Treats

≈ 2 Comments

Tags

chocolate, chocolate brownies, easy, freeze ahead, fudge cake, gluten free, Grain Free, lunch box, paleo, Primal

There is nothing like having major elective surgery to focus your mind.  When I was preparing my household for when I had my hip replaced I felt and acted as I did before I had my babies!  There was this strong need to clean everything in sight, re-arrange cupboards and tidy drawers.  This included all daily items I use so that I would be able to reach them without bending too much.  And then there was this huge desire to fill the freezer, which I had to clean and reorganise first, I might add!

Well, I did bake up a storm as they say, and now I have had my operation and I’m at home recuperating, we are reaping or should I say eating, the benefits!

One of the slices in my freezer is a batch of Chocolate Brownies. Which I confess that I modified a cake recipe by adding chocolate chunks and baking the batter in a slice tray. The result was a moist chocolately brownie that you can eat on its own, freeze for a school/work lunch box treat or if you want an easy decadent tasting desert add some warmed berries and mascarpone cream!

P1020965

 

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