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Paleo with cream

Paleo with cream

Tag Archives: strawberries

Sweet And Simple. Oven Dried Strawberries.

20 Wednesday Aug 2014

Posted by Wendy Hay in All recipes, More or Less!, Sweets & Treats

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Tags

cleaneating, glutenfree, grainfree, strawberries

I remember back in the old eating days and on my first trip to the USA, San Francisco to be exact, I came across cereal that had huge pieces of dried strawberries (as well as a bucket of sugar). It was so tasty and I’d make sure I got my share of the dried berries.

oven-dried-strawberries

On further visits I found the best fresh strawberries ever at Berkeley Farmers Market. Plenty of those were eaten however, I still loved those dried strawberries and often thought about them!

And as it just seems to happen sometime, like magic I discovered this post from The Paddington Foodie on how to make oven dried strawberries! I have to share this straight away even though in New Zealand we have a few more months to go before the strawberry season really gets underway.

Can’t wait to dry my own and use them on my Nograinola!

You need to gather together just 500g fresh strawberries & 1 teaspoon sea salt. Then head over to Paddington Foodie for the super easy instructions.

oven-dried-strawberries

 

The Paddington Foodie

Oven Dried Strawberries

Oven dried strawberries are something I’ve been wanting to try for ages.  This week, almost serendipitously,  the ideal opportunity presented itself with enormous kilo punnets of fragrant, perfectly ripe and  juicy strawberries available at the markets from our Victorian growers. I’ve successfully  dabbled in using my oven to make crisps before. My first foray was into oven baked beetroot crisps, followed by toffee drizzled apple slices, and more recently mandarin which although gorgeous on their own were pounded to a fine dust and incorporated into a spicy salt and sweet citrus sugar. Initially, I will confess, I was a little dubious as to how I would fare oven drying sweet, delicate strawberries. Would they disintegrate into a pulpy, jammy mess or worse lose their lovely vibrancy and crisp to an unappetising muddy colour?

Oven Dried Strawberries Preparation

Sometimes it’s best to not over think and complicate things. The best and most efficient…

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Mixed Berry and Coconut Almond Cheesecake

14 Saturday Jun 2014

Posted by Wendy Hay in All recipes, Cakes and Bakes, Sweets & Treats

≈ 5 Comments

Tags

4th July recipe, berries, blueberries, Cheese cake, Cheesecake recipe, clean eating, desert recipe, gluten free, gluten free cheesecake recipe, Grain Free, paleo, Primal, sour cream, strawberries

Simply scrumptious and perfectly themed for the 4th July with strawberries, blueberries and cream. 

This was the first dessert I made after I stopped eating grains, seed oils, processed food and cut my refined sugar intake.  It was the first dessert I have eaten without that guilty feeling of overindulgence, or triggering that familiar craving of “just one more slice”!  

Full of lovely full fat cream cheese and sour cream with a delicious coconut and almond base.This is the ultimate paleo with cream recipe, so apologies to all who are dairy-free.

It is so scrumptious that it is regularly requested as a family treat! So give it a try, I am sure you will love it too!      

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Chocolate Fudge cake with Strawberry cream

24 Saturday May 2014

Posted by Wendy Hay in All recipes, Cakes and Bakes

≈ 3 Comments

Tags

berries, chocolate, chocolate cake recipe, clean eating, cream, fudge cake, gluten free, Grain Free, paleo, Primal, strawberries

This is affectionately known as Chocolate Squish Cake and is a cake to impress. Not only can you unleash your creative decorating skills, (or in my case, no decorating skill at all!), you have the most delicious cake to share.    
To eat the cake I dare you to engage your inner child and use your hands. When the slice is all gone enjoy licking the oozy cream off your fingers!

cropped-img_03582.jpg

Chocolate Fudge Cake with Strawberry cream

  • Servings: 8-10
  • Difficulty: easy
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Chocolate Fudge Cake
1/2 cup /125g butter (grass feed, organic is best) or coconut oil
1/2 cup cocoa powder – sifted
6 free range eggs
1/4 to 1/3 cup coconut sugar (sifted to remove large granules) or raw honey or pure maple syrup. Note the amount you use depends on tastes – the less sweetner the better.
1/2 tsp. salt
1/2 tsp. baking powder
1/2 tsp. pure vanilla essence
1/2 cup coconut flour – sifted

  • Preheat oven to 350F or 175C.
  • Line a 9 inch/20cm cake tin with parchment/cooking paper.
  • Melt the butter or oil in a saucepan on low heat.
  •  Stir in the sifted cocoa powder until mixture is smooth and remove from heat.
  • In a large mixing bowl, beat or whisk the eggs, coconut sugar or honey, salt, baking powder & vanilla essence.
  • Pour cocoa/butter or oil mixture into the egg mixture and mix well.
  • Add flour and whisk or beat until smooth
  • Pour batter into cake tin.
  •  Bake at 350 degrees for 18-23 minutes depending on your oven. Check after 16 minutes , cake is cooked when a skewer/tooth pick inserted comes out clean.
  • Remove from oven, let cool in pan for 5 minutes then carefully remove and cool on a cake rack.
  • Once cooled place on a board and very carefully cut in half through the middle.  Best to use a serrated or bread knife for this – take your time!
  • Place bottom half on a serving plate and pile on ½ of the Strawberry cream.
  • Gently place the top on and coat with the remaining strawberry cream.
  • Decorate with sliced strawberries.
  • Admire, slice and eat!

Strawberry cream
1 ¼ cups (330ml) cream (grass feed, organic is best)
1 ½ cups  (375g) strawberries & three large strawberries
2 tsp coconut sugar (sifted) or raw honey or pure maple syrup or 1/2 tsp stevia powder – depending on taste

  • Reserve the 3 large strawberries to decorate.
  • Slice the remainder and in a small pan and heat to a very gentle simmer.
  • Add coconut sugar/honey or stevia and taste for sweetness.
  • Once berries are soft and mushy, remove from the heat and set aside to cool.
  • Reserve 2 tbsp of the strawberry juice.
  • Slice the reserved strawberries, place in a small bowl and spoon over the reserved strawberry juice to glaze.
  • Whip cream until stiff and gently mix in the cooled strawberries.
  • Place strawberry cream mixture and the separate sliced strawberries  in the fridge until cake is ready to decorate.

Estimate Per Serve: Carbs = 10.8g Sat-Fat = 15.9g

 

The inspiration for this cake came from two wonderful Paleo bloggers, the cake from the unrefined kitchen and the strawberry cream from the Foodie and the Family.

 

 

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