When you eat a low carb, don’t make the mistake of eating low fat! To add more healthy fat to your food make your own healthy mayonnaise using quality light flavoured olive oil. Try a buttery sauce on your eggs or vegetable like Hollandaise or be decadent and make a full cream Mixed Berry Iced Cream for dessert.
Read Roxy Lara’s post on Health Digezt… 10 Ways to Add Healthy Fats to Low Carb Diet.
