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When you eat a low carb, don’t make the mistake of eating low fat! To add more healthy fat to your food make your own healthy mayonnaise using quality light flavoured olive oil. Try a buttery sauce  on your eggs or vegetable like Hollandaise or be decadent and make a full cream Mixed Berry Iced Cream for dessert.

P1030170P1020679Iced Cream

Read Roxy Lara’s post on Health Digezt…  10 Ways to Add Healthy Fats to Low Carb Diet.