• Home
  • All recipes
    • Beef
    • Bliss Balls
    • Breakfast
    • Cakes and Bakes
    • Chicken
    • Drinks
    • Lunch
    • Main Meals
    • Lamb
    • Savory Bakes
    • Sauces
    • Sides and Salads
    • Soups
    • Sweets & Treats
  • About Me
  • Inspirations

Paleo with cream

~ living primal style

Paleo with cream

Tag Archives: healthy fat low carb

The 10 rules of Low Carb Healthy Fat eating

07 Saturday Mar 2015

Posted by Wendy Hay in Inspirations, Thoughts & Provocations

≈ Leave a comment

Tags

healthy fat low carb, LCHF, Low Carb Healthy Fat, Prof Grant Schofield, Professor Grant Schofield

Recommended Blog

Understanding how to be the best you can be is Professor Grant Schofield’s mantra and he blogs some great advice.  

In advance of the release of the book “What the Fat? Fat’s IN, Sugar’s OUT” Prof Grant has released a low down on the 10 rules of Low Carb Healthy Fat Eating. 

There is also an option to pre-order the book.

img_book

THANKS FOR SHARING!

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to print (Opens in new window)

Like this:

Like Loading...

10 Ways to Add Healthy Fats to Low Carb Diet.

01 Monday Dec 2014

Posted by Wendy Hay in Thoughts & Provocations

≈ Leave a comment

Tags

berry ice cream, healthy fat low carb, healthy fats, hflc, Hollandaise, homemade mayonnaise

When you eat a low carb, don’t make the mistake of eating low fat! To add more healthy fat to your food make your own healthy mayonnaise using quality light flavoured olive oil. Try a buttery sauce  on your eggs or vegetable like Hollandaise or be decadent and make a full cream Mixed Berry Iced Cream for dessert.

P1030170P1020679Iced Cream

Read Roxy Lara’s post on Health Digezt…  10 Ways to Add Healthy Fats to Low Carb Diet.

 

THANKS FOR SHARING!

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to print (Opens in new window)

Like this:

Like Loading...

Top 40

Thanks for visiting! Click to follow & receive new recipes by email.

Join 2,241 other followers

Most popular recipes.

Paleo Bread-Maker Bread.
Slow Cooker Lamb Shanks with Leeks & Balsamic Vinegar
Pumpkin, Leek and Ginger soup with Cheesy Rolls - Grain & Gluten Free
Damn Delicious - Lemon Butter Chicken; a primally inspired, paleo LCHF recipe.
  • All recipes
  • Beef
  • Breakfast
  • Cakes and Bakes
  • Chicken
  • Drinks
  • Lamb
  • Lunch
  • Main Meals
  • Sauces
  • Savory Bakes
  • Sides and Salads
  • Soups
  • Sweets & Treats
    • Bliss Balls

Wonderful Visitors

  • 100,521

Paleo with cream

Paleo with cream

Twitter

My Tweets

Thanks for visiting! Click to follow & receive new recipes by email.

Join 2,241 other followers

Instagram

No Instagram images were found.

Archives

Bliss Balls butter chocolate clean eating coconut cream dairy-free Eggs gluten free Grain Free LCHF lchf recipe paleo Primal primal recipe refined sugar free strawberries sweet potato vegetables whole food

Blogs I Follow

  • Keto with cream
  • DocMuscles
  • Funky Air Bear
  • integrativewellnesscommunity

posts by email.

Blog at WordPress.com.

Keto with cream

DocMuscles

Genuine Solutions for the Diseases of Civilization

Funky Air Bear

Traditional & Modern Knits

integrativewellnesscommunity

Cancel

 
Loading Comments...
Comment
    ×
    loading Cancel
    Post was not sent - check your email addresses!
    Email check failed, please try again
    Sorry, your blog cannot share posts by email.
    %d bloggers like this: