Oops something went wrong so apologies for the lost links in my last post.
Read Professor Schofield article on the reason why sugar not fat is the problem with the low fat, high carb diet.
Understanding how to be the best you can be is Professor Grant Schofield’s mantra and he blogs some great advice.
In advance of the release of the book “What the Fat? Fat’s IN, Sugar’s OUT” Prof Grant has released a low down on the 10 rules of Low Carb Healthy Fat Eating.
There is also an option to pre-order the book.