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Paleo with cream

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Paleo with cream

Category Archives: Inspirations

2015 Favourites on Paleo with Cream

01 Friday Jan 2016

Posted by Wendy Hay in All recipes, Inspirations

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primal living

Well that year went fast for me, how about you?  Plenty of recipes up on the blog, some are my own creations and some of others.  There were also some that stood the test of time and were favourite posts in 2014.

All are pretty tasty though.  

Favourites2015

So what were the most liked?  Let’s take a look at the line up…

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5 reasons sugar, not fat is the problem

22 Wednesday Jul 2015

Posted by Wendy Hay in Inspirations

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insulin resistance, LCHF, Prof Grant Schofield, Professor Grant Schofield

Oops something went wrong so apologies for the lost links in my last post.

Read Professor Schofield article on the reason why sugar not fat is the problem with the low fat, high carb diet.  

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Sweet Substitutions?

19 Sunday Apr 2015

Posted by Wendy Hay in Inspirations, Thoughts & Provocations

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pure maple syrup, raw honey, sugar subsitutions

 Food Bites with Dr Hyman.   Raw honey or pure maple syrup; are they good sweetener substitutes? A prudent reminder from Mark Hyman that even though we are not cooking our whole foods up with toxic white sugar, we still need to be careful around our use of pure maple syrup and raw honey.

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  • Savory Bakes
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  • Soups
  • Sweets & Treats
    • Bliss Balls

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