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Paleo with cream

~ living primal style

Paleo with cream

Tag Archives: raw honey

Lemon, Honey & Ginger Loaf – Grain & Gluten Free, LCHF

01 Saturday Aug 2015

Posted by Wendy Hay in All recipes, Cakes and Bakes

≈ 4 Comments

Tags

clean eating, ginger, gluten free, Grain Free, LCHF, lchf cake recipe, lchf recipe, lemon loaf recipe, organic lemons, paleo, Primal, primal recipe, raw honey, whole food

I’m definitely a fan of summer – a long hot day at the beach is more my style than the dark, dull, cold wet days of an Auckland winter.  But one bonus of having to endure winter is that at this time of the year my little Meyer lemon tree comes up trumps.  This year is pretty exceptional and the poor wee tree is so loaded with fruit some of its branches are bending and in danger of snapping right off!  

Lemons

What to do with lemons?  Preserving  and baking come to mind and I’ll leave Preserved Lemons for another post.  So baking it is, something tangy with a hint of sweetness.   A tasty treat to have with morning coffee or afternoon tea or eaten warm with whipped cream for dessert?  So how about this then?

Lemon Cake sliced

A moist Lemon, Honey and Ginger Loaf that is grain-free, gluten-free, LCHF not to mention primally inspired!

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Sweet Substitutions?

19 Sunday Apr 2015

Posted by Wendy Hay in Inspirations, Thoughts & Provocations

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Tags

pure maple syrup, raw honey, sugar subsitutions

 Food Bites with Dr Hyman.   Raw honey or pure maple syrup; are they good sweetener substitutes? A prudent reminder from Mark Hyman that even though we are not cooking our whole foods up with toxic white sugar, we still need to be careful around our use of pure maple syrup and raw honey.

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Fudgy Raspberry Brownies

15 Sunday Feb 2015

Posted by Wendy Hay in All recipes, Cakes and Bakes, Sweets & Treats

≈ 1 Comment

Tags

brownie recipe, Brownies, clean eating, fudge cake, fudgy browines, gluten free, Grain Free, Primal, primal cake recipe, primal recipe, raspberry brownies, raw honey, refined sugar free, Valentines Day chocolate recipe

Fudgy Raspberry Brownies are so perfect for your Valentine!  However the inspiration to create these came from slightly more down to earth passion!

FUDGY BROWNIES2

We love camping all that outdoorsy fresh air and relaxation.  Being slightly organised,  I generally do a bit of a bake to take along with us.  A slice of something tasty to have with a cup of tea while watching the stars on a clear, dark night; pure primal bliss!

This year preparing for our camping trip was no different and I baked up my Banana and Coconut Bread. But I also started thinking about the amazing brownie I had at my friend Dawn’s Pure Food Kitchen.  While I have already blogged a Chocolate Brownie recipe with chocolate chunks, I was after something similar to Dawn’s which had the taste of berries along with the fudgy chocolaty brownie taste.

My challenge was that using my old recipe if I was to add more liquid by adding the raspberries, I could end up with a Chocolate Raspberry smoothy!  So searching the blogosphere I found that the best way would be to drop some of the liquid (eggs) then I should be able to add the raspberries.

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