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Paleo with cream

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Category Archives: Thoughts & Provocations

Sweet Substitutions?

19 Sunday Apr 2015

Posted by Wendy Hay in Inspirations, Thoughts & Provocations

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pure maple syrup, raw honey, sugar subsitutions

 Food Bites with Dr Hyman.   Raw honey or pure maple syrup; are they good sweetener substitutes? A prudent reminder from Mark Hyman that even though we are not cooking our whole foods up with toxic white sugar, we still need to be careful around our use of pure maple syrup and raw honey.

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The 10 rules of Low Carb Healthy Fat eating

07 Saturday Mar 2015

Posted by Wendy Hay in Inspirations, Thoughts & Provocations

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healthy fat low carb, LCHF, Low Carb Healthy Fat, Prof Grant Schofield, Professor Grant Schofield

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Understanding how to be the best you can be is Professor Grant Schofield’s mantra and he blogs some great advice.  

In advance of the release of the book “What the Fat? Fat’s IN, Sugar’s OUT” Prof Grant has released a low down on the 10 rules of Low Carb Healthy Fat Eating. 

There is also an option to pre-order the book.

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2014 & the beginnings of 2015, Recipe Round-up

04 Sunday Jan 2015

Posted by Wendy Hay in All recipes, Thoughts & Provocations

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Bliss Balls, chocolate, clean eating, gluten free, Grain Free, lemon, marks daily apple, paleo, paleo recipe collection, paleo recipe round up, paleo recipe roundup, paleo recipes, pimping paleo, pizza, pizza recipe, primal living, Primal recipes, primal snacks, refined sugar free, sweet potato, wholefood recipes

The lovely people at Wordpress started my New Years day off with the 2014 WordPress Annual Report for Paleo with Cream.  It was very cool to have Paleo with Cream reviewed and I am happy to say the report card came up trumps!  So indulge me as I reflect on 2014 before we say “that’s a wrap” and head on into 2015.

Paleo with Cream was created as a place my family and I could easily find my growing collection of healthy, Primally Inspired, paleo-ish, Low Carb, High Healthy Fat, whole food, clean eating recipes. Some of these are my own, some I have tweaked and many are my favourites from other blogs.

Then something happened; Fabulous Followers, Perfect Poppers In and Casual Passers By.  All of you deserve a virtual hug and a big thanks for taking the time to visit, to comment, to share and to cook-up what you have found here. Your visits inspired me to create more yummy recipes, tasty treats and to post them here.

So then, let’s do a recipe round up for 2014 and check out the first 2015 recipe!

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