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Paleo with cream

Paleo with cream

Author Archives: Wendy

Low Carb Panini Recipe | All Day I Dream About Food

26 Thursday Mar 2015

Posted by Wendy in All recipes, Breakfast

≈ 2 Comments

Tags

clean eating, flat bread, gluten free, Grain Free, low carb, paleo bread, paleo flat bread, panini, Primal

Can you believe that this is not a wheaty panini? I was actually looking for a Hot Cross Bun recipe, but got totally distracted by this amazing looking Low-carb Panini recipe from All day I dream about food!

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Leek & Tomato Quiche with Oregano Pastry

15 Sunday Mar 2015

Posted by Wendy in All recipes, Lunch, Main Meals

≈ 9 Comments

Tags

clean eating, leeks, paleo pastry, paleo quiche, primal quiche, primal recipe, quiche, tomatoes, whole foods

 I always thought that quiche was a dish invented by the French but apparently not.  The Germans have this claim to fame with their kuchen, meaning cake.  A savory egg custard tart which they used brioche rather than the traditional short pastry.

No matter really, as this recipe has it’s origin from a twenty year old Australian Womens Weekly cookbook.  Before the low fat madness hit we could eat cream and cheese without fear.  

Fast forward over those two decades when saturated fat was demonised and my favourite quiche was only made occasionally and then eaten with guilt. Well, that has changed now, hasn’t it?

Now the big issue is the pastry and all that wheaty flour.  But with thanks to Everyday Mavens paleo pastry and the addition of oregano a perfect tart based was found. So if you tolerate dairy then this lovely quiche is perfectly yummy eaten hot or cold. Without grains, without gluten and without guilt!

I’m sharing this recipe on Gluten Free Wednesdays and Gluten Free Fridays, two great recipe roundups. If you love this then make sure you sign-up so you receive each new recipe hot off the press!

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Nutty Apricot Coconut Balls

08 Sunday Mar 2015

Posted by Wendy in All recipes, Bliss Balls, Sweets & Treats

≈ 1 Comment

Tags

85% chocolate, Bliss Balls, cashew nuts, clean eating, coconut, coconut oil, dairy-free, gluten free, Grain Free, healthy nut bar recipe, macadamia nuts, nut bars, paleo, paleo bliss balls, Primal, raw snack

Is it not too much to ask for a snack bar that tastes great, has no added sugar and full of ingredients you don’t need a Science degree to understand?  

Well now, how about these tasty little morsels? 

With inspiration from the Bliss Ball collection, not only are these snacks grain and gluten free, they are super easy to make, wrap and go.  Full of healthy nuts, apricots, coconut and with a tiny hint of chocolate.  Ideal for the any lunch box, isn’t that just want you want?  

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