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Tag Archives: gluten free

Super Easy, Tasty Chicken Pate – Gluten free & Organic

10 Sunday Apr 2016

Posted by Wendy in All recipes, Chicken, Savory Bakes, Sides and Salads

≈ Comments Off on Super Easy, Tasty Chicken Pate – Gluten free & Organic

Tags

chicken liver, gluten free, know what's in your food, organic chicken liver, paleo, pate recipe, Primal recipes

If the thought of organ meat makes you squeamish, then this is a tasty way to include some in your diet.

Did you know that liver is one of the most nutrient dense foods you can find? Packed full of nutrients, it should be regularly on your menu.  However, for many of us saying that we should be eating it regularly is a bit different to digging in and eating it with relish!

Every now and again, my son, in a gentle way will badger me, (read nag), about eating liver.  He is a purist – a primally inspired young man who takes his health seriously. So, I have been thinking for sometime that the only way I could eat liver is to have it as  pate or hidden in a bolognese sauce.  

Pate won the day.

Chicken Pate on Gluten-Free Crackers

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Easter Buns and Chocolate Eggs – 8 Paleo Easter Treats. Grain, Gluten & Refined Sugar Free

23 Wednesday Mar 2016

Posted by Wendy in All recipes, Cakes and Bakes

≈ 8 Comments

Tags

Easter baking, Easter egg recipe, gluten free, Gluten free hot cross buns, Grain Free, Hot cross bun recipe, LCHF, paleo, Paleo easter eggs, Paleo hot cross buns, Primal

Easter Buns and Chocolate Eggs are the treats of Easter time.  

If you thought giving up gluten, grains and refined sugar put a stop to those treats, then you can think again.  Here is a little selection of Easter Buns and Chocolate Eggs from paleo and primally inspired bakers and bloggers.  Take a dive in, select one or two and get making and baking.  

Have a happy, restful, peaceful and mindful Easter weekend.

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Chocolate & Coconut Triple Layer Slice from the Hungry Club – Gluten, Grain, Dairy & Refined Sugar Free

21 Monday Mar 2016

Posted by Wendy in All recipes, Cakes and Bakes, Sweets & Treats

≈ 2 Comments

Tags

chocolate, dairy-free, gluten free, Grain Free, paleo, Primal, refined sugar free

Everywhere you go at this time of the year, you are confronted with chocolate eggs.  It doesn’t bring out any cravings for me now as I see then as a load of mass produced sugar bombs.  I have yet to see any that are refined sugar free, so I have easily avoided them.

However, I do love chocolate, and coconut, so although these are not chocolate eggs I think they are a pretty great delightful no bake Easter treat from Beth at the Hungry Club.  Delish layers of cooconuty and chocolate heaven and no refined sugar, just a few spoons of pure maple syrup.  

OLYMPUS DIGITAL CAMERA

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