22 Wednesday Jul 2015
Posted in Inspirations
≈ Comments Off on 5 reasons sugar, not fat is the problem
Oops something went wrong so apologies for the lost links in my last post.
Read Professor Schofield article on the reason why sugar not fat is the problem with the low fat, high carb diet.
07 Saturday Mar 2015
Posted in Inspirations, Thoughts & Provocations
≈ Comments Off on The 10 rules of Low Carb Healthy Fat eating
Tags
healthy fat low carb, LCHF, Low Carb Healthy Fat, Prof Grant Schofield, Professor Grant Schofield
Recommended Blog
Understanding how to be the best you can be is Professor Grant Schofield’s mantra and he blogs some great advice.
In advance of the release of the book “What the Fat? Fat’s IN, Sugar’s OUT” Prof Grant has released a low down on the 10 rules of Low Carb Healthy Fat Eating.
There is also an option to pre-order the book.
Paleo with cream 
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