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Paleo with cream

Paleo with cream

Tag Archives: dairy-free

Nutty Apricot Coconut Balls

08 Sunday Mar 2015

Posted by Wendy in All recipes, Bliss Balls, Sweets & Treats

≈ 1 Comment

Tags

85% chocolate, Bliss Balls, cashew nuts, clean eating, coconut, coconut oil, dairy-free, gluten free, Grain Free, healthy nut bar recipe, macadamia nuts, nut bars, paleo, paleo bliss balls, Primal, raw snack

Is it not too much to ask for a snack bar that tastes great, has no added sugar and full of ingredients you don’t need a Science degree to understand?  

Well now, how about these tasty little morsels? 

With inspiration from the Bliss Ball collection, not only are these snacks grain and gluten free, they are super easy to make, wrap and go.  Full of healthy nuts, apricots, coconut and with a tiny hint of chocolate.  Ideal for the any lunch box, isn’t that just want you want?  

P1030526

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Banana & Coconut Bread

15 Wednesday Oct 2014

Posted by Wendy in All recipes, Cakes and Bakes

≈ 7 Comments

Tags

banana, bread, clean eating, coconut, dairy-free, gluten free, Grain Free, lunch box, Primal

Mid week and I’m thinking that some tasty Banana and Coconut bread will get me through to the end of the week.  I first posted this recipe about six months ago, so it’s time to make it again.

Hide this bread as soon as it comes out of the oven, or it will suddenly disappear!

Giving up grains and refined sugar I thought that cakes and bakes were a thing of the past – the old eating.  Way too much sugar, not to mention all that wheaty flour; boy was I so wrong! 

Baking has now become an interesting challenge.  When you work with grain your results are generally pretty predictive. Mix this and this to get that.  But working with nut flours and heaps of eggs is a whole different ball game however the result is even better than the food baked the old way.

 

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Macadamia, Cashew & Apricot Bars

24 Wednesday Sep 2014

Posted by Wendy in All recipes, Bliss Balls, Sweets & Treats

≈ 3 Comments

Tags

Bliss Balls, cashew nuts, clean eating, coconut, coconut oil, dairy-free, gluten free, Grain Free, healthy nut bar recipe, macadamia nuts, nut bars, paleo, Primal, raw bar recipe

When you want a quick snack to fill a tiny gap mid afternoon, isn’t it so much better to know exactly what is in your, hopefully, healthy nut bar?  Well there are nut bars and there are nut bars – if you know what I mean.   Seriously, have you read the list of ingredients (if you can call them that), in a typical nutty snack bar?

So how about these? Inspired by Beyond the Bite; super easy, 6 ingredients whizzed up left in the fridge until set, then wrap and go!

P1030087

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